Individual therapy at Mosaic Psychotherapy is a collaborative and personalized process that supports meaningful growth and emotional well-being. Sessions are flexible and responsive to each client’s needs-whether navigating life transitions, processing difficult experiences, or working through patterns that feel stuck. Grounded in a values-based framework, therapy focuses on building insight, fostering resilience, and taking actionable steps toward a more connected and meaningful life.

Mosaic Psychotherapy currently provides virtual therapy sessions in California through a secure and confidential telehealth platform-making care accessible, flexible, and convenient.

Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured, short-term treatment that helps retrain your brain and body for more consistent, restorative sleep – without relying on medication. This six-session program includes an initial assessment and five treatment sessions, delivered weekly or biweekly depending on your needs.
Currently offered at a reduced rate as part of a limited-time launch promotion. Available virtually throughout California.

I welcome inquiries for both one-time and ongoing clinical consultations.