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      • Common Queries

        Find answers to your most pressing questions about psychotherapy.

        What are your business hours?

        What are your fees and do you take insurance?

        Are telemedicine & in-person sessions available?

        What is psychotherapy?

        What can I expect in my first therapy session?

        How do I know if I need therapy?

        Will I get better, and how long will it take?​

        What qualifications do you have to offer CBT-I?

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